I am addicted to bread. Always have been, always will be. I managed to cut it out completely for three weeks when I did the food cleanse from the Akasha Center. A few months after the cleanse, I started missing the taste and texture of eating bread so I had to incorporate it back into my diet. My body did not like this very much. I soon gained back the few pounds I lost from eating clean and felt more tired during the day. Eating too much gluten can cause inflammation and bloating for some people.
With more and more people finding out they are gluten intolerant, the gluten-free market has exponentially grown and improved over the past few years. Say good-bye to bread alternatives that taste like cardboard! After trying many of the "best" gluten-free products on the market, I thought I would share my favorites that help satiate a craving for bread!Read More